Tuesday, June 19, 2012

DaY 2

Another easy day... I am really surprised at how smooth these first two days have been. I did however have my first night craving!! I am one of those people that starts to crave chocolate or something sweet around 8pm. Instead of diving into the freezer for ice cream... I decided to walk down to my neighbors and hangout. I knew if I stayed in my kitchen I would be sooo tempted to grab something to eat! It ended up being a great alternative! 

For lunch I had this turkey, spinach, salsa, quinoa mixture. I put all the ingredients in a pan with 0 calorie cooking spray and sautéed it! It turned out really good.. and again ended up being a great meal. 

For my second snack I did the banana and pb thing and loved that! Around 4pm I went to the gym and did 45 minutes of cardio. Today was my first day working out on the diet and some people asked me if I felt like I had less energy or anything like. But I actually feel really good... no bloating and no tummy aches today! 

Day 2 was another success. 
Weight: 172

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