Day 3

Today was tough!  I was constantly in situations where I was being asked if I wanted a Latte... Margarita or glass of wine. Its not that I even wanted them, it was more feeling left out because I " couldn't" have them. After a while though, saying no felt good.. and I really think that it helped with my overall will power.

I said this yesterday, but again I feel like I am eating all the time. Today was the first day that I was out in my car.. making sales calls, since I have started the cleanse. I had meetings at 9 , 10 , 11 and 11:30.  Knowing what my schedule was really helped me plan my snacks.

Breakfast- Meal replacement shake.
Snack- Almonds( Pre-meausred in baggy), and rasberries.
30 Minutes before lunch- Sparks and Catalyst- I knew I was going to make lunch at home so I packed and extra water bottle and drank my sparks on my way home!
Lunch- Turkey, Quinoa, mushrooms, egg whites.
Snack- Almonds and Banana
Dinner- Seasoned Ground Chicken, Green Salsa, and Veggies ( LoTS of Veggies)

I said yesterday that I get cravings at night- so tonight I decided to have some decaf tea. I think I may have to add this into my routine. The tea was calming and filling, I forgot all about being hungry.

Overall Day 3 was pretty good. I also decided today that I am not going to weigh in again until day 5! I was using it originally as a tool to hold myself accountable, but now I have gone 3 days with out CHEATING once, and feel good. I know that these next two days will go smooth and I would love to have a big loss on friday to keep me inspired over the weekend!

Anyways.. more to come : )