Day 6

Low key saturday! I went to the gym with my sister this morning and did about an hour of cardio and then 15 minutes of abs! Thankfully at the gym I was able to get a small fruit plate and then order a hard boiled egg on the side on my way out! I ate the yolk as my fat.. and then picked around the fruit I couldn't have!

I had lunch around 1:30 today and did spinach, quinoa, ground turkey meat and salsa. My sister had some too and loved it! Around 4pm I had a snack of almonds and an apple. Dinner came a little later.. around 7pm and I had an egg white omelette with tons of veggies and salsa.

Although today was low key.. it was kind of a hard day. I wasnt super inspired today.. and it is the first time on this cleanse that I felt discouraged. I think I had a lot of free time today to think, and I let myself get negative. I think as soon as I get negative I start craving the bad foods. I noticed myself thinking.. man I could really use a snack right now! and I really wasn't even hungry. Instead of opening the pantry I made a cup of tea.. or drank a HUGE glass of water. It actually helped! It really filled me up. I've also started reading peoples blogs and tagging pictures on pinterest! THis helps me stay focused on my goals.